1 Hour of Meditation Music for positive energy great for meditation, releasing negative energy, increasing awareness, and focus. Promote happiness and clarity while listening and meditating Thank you for watching this video! Please share and subscribe below for more! If you enjoyed this video don’t forget to Like and subscribe! Turn on the bell notification so that you won’t miss any new content. We would love to hear from you! Leave a comment letting us know how often you meditate and which style of yoga you prefer.